Pure Green Coffee Beans have been found to cause weight loss.
If you are a Doctor Oz fan you might have caught a recent episode where he talked about pure green coffee beans
as a weight loss solution. Doctor Oz is already coining it the magical bean, but does it really work?
Over the past few months there have been multiple studies conducted by a variety of major universities and medical research facilities around the world on pure green coffee beans. Fascinatingly, the studies have all resulted in the similar conclusion that green coffee extract induced weight loss. In many of the studies individuals lost around 10% of their body weight in just a handful of weeks, without modifying there diet or exercise routines.
At this point you might be wondering what the difference between a green coffee bean and a normal coffee bean is. The answer to that question lies in the roasting process. Coffee beans that are in there natural state are known as green coffee beans. Typically green coffee beans are roasted at 475 degrees to enhance the taste of coffee. If the beans re not roasted, your morning cup of coffee would be very bitter and unpleasant to the taste buds.
However, the roasting process exposes the bean to extreme temperature which destroys the nutrients. The primary nutrient found inside the green coffee bean that produces weight loss effects is known as chlorogenic acid. If the bean is roasted, so too is the chlorogenic acid. This explains why drinking coffee has not helped you lose weight.
If you want to receive the weight loss effects of the green coffee bean it is recommended to take it in extract form. Doctor Oz recommends that you choose a brand that is PURE green coffee extract
and free of empty fillers such as silica. It is also recommended that you take at least 800mg of the supplement prior to meals with a large glass of water to achieve maximum benefits.
Studies indicate that stronger doses of green coffee extract result in more weight loss. In several studies doses in the range of 1000-1200mg of green coffee extract have resulted in the most weight loss.
If you are interested in losing weight, pure green coffee beans extract might be the solution you have been searching for. Before purchasing be sure the supplement is free of fillers and is a pure green coffee extract. After researching the web GreenCoffee PURE
appears to be the leading premium green coffee extract and is priced reasonably.